Skill of the month

SEPTEMBER

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SKILL: FORWARD ROLL

*Novice - Handstand Forward Roll

OCTOBER

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SKILL: LOCK HOLD

*Novice 30 seconds

NOVEMBER

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SKILL: CAST 

*Novice -  Horizontal height 

JANUARY

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SKILL: CARTWHEEL

FEBRUARY

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SKILL: HANDSTAND

MARCH MADNESS ALL MONTH

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All students will be assigned teams  and points will be awarded throughout the month for skills and more. Winning team wins a Rock Solid Gymnastics gift!