Gymnastics 1
Recommended for rising 1st graders and beyond
Our Gymnastics 1 class is a 50-minute high-density athletic format that builds strength, agility, and fundamental gymnastics without cutting into precious evening family and homework time. Your gymnast will spend time building their gymnastics skill set through our Rock Solid Basics and Rock Solid Skill Progression program, earning certificates of completion along the way! This class is ideal for those just beginning to cartwheel through their journey and those new to Rock Solid. Ages range from 7-12 years old and are ideally more age-appropriate for rising 1st graders and up.
Gymnastics 2
After completing Gymnastics 1
Our Gymnastics 2 class is an extended 65-minute athletic format designed for those who have completed Gymnastics 1 and will take their gymnastics skills up a notch! Your gymnast will spend time building more detailed concepts and skill sets on Vault, Bars, Beam and Floor in our Rock Solid Progression program and earning certificates of completion along the way to celebrate their skill development.
Gymnastics 3
*Following completion of Gymnastics 2
Our Gymnastics 3 class is a 65-minute class designed for those who have completed Gymnastics 2 and will excel skill development on all 4 gymnastics apparatus PLUS dedicated time on back hand spring early development.
*This class is by invitation only.*